About Me

My health journey probably looks a lot like yours. I didn’t realize just how detrimental the food I was consuming, lotions & cosmetics I was using, tap water I was drinking & technology I fed my brain was to my wellbeing. On the surface, I seemed healthy. I have always been an active, nature loving, sun worshipping kind of gal that ate pretty well, so I didn’t really see a reason to make vast improvements. For me, there was no big wake-up call like auto immune disease, chronic pain, or allergies. My enlightenment started in 2014 when I moved to California and noticed that everyone around me seemed extremely healthy, and more importantly, extremely happy. From existing in this reality, I started to become more conscious of my day to day. I ate more fresh berries, juiced my own greens, swam in the ocean, hiked & rode my bike along the coast to daily yoga. Little did I know I would be getting certified in Functional Nutrition to help others on their health journey. When we only look at the surface, we get surface level information. When we look at how the brain, body & soul are extremely intertwined into one, when we explore emotional wellbeing just as closely as physical health, & when we approach each day in a holistic way, we are getting deep into the integral healing journey. My goal is to get deep with each one of my clients & bring them a wellbeing like they’ve never experienced before. If you knew peace, health & bliss were attainable by making small, realistic changes….would you dive head first?