Functional Nutrition Coaching

If you’re my friend or husband, you get all my unsolicited health advice & education. If you’re my client, you get every bit of my curiosity when it comes to helping you to be a healthier, stronger & happier version of your current self. We will work one-on- one to build out a simple, approachable change in nutritional diet, plant medicine use, & mindful lifestyle. You no longer have to be held down by the things that hold you back in your day to day life. Depression, anxiety, achey joints, chronic pain, fatigue, trouble sleeping, extreme PMS, infertility, anger, sadness, bloat, trouble losing wait, trouble gaining weight…..all of these ailments are temporary & can be changed immediately starting with the foods you consume, your plant medicine routine & drinking clean water.

Food is not like medicine, it is medicine.